The real name of sodium is sodium chloride, and its composition is about 60% chloride and about 40% sodium. In total, sodium chloride is called salt or the salty taste that many people are addicted to. Sodium or salt is used in cooking and as
The human tongue can detect five basic tastes: sweet, sour, salty, bitter and umami. These tastes are detected by taste buds on the surface of the tongue and other parts of the mouth.In addition to these five basic tastes, the tongue can detect a variety of other
The following 9 vegetables reduce diabetes. They are vegetables that are easy to find at the market or some you can grow yourself. Each of the following vegetables has nutrients that are important to the body. They also help fight free radicals in the body.
Heatstroke or sunstroke is a serious and life-threatening condition if not prevented. Heatstroke occurs when a person’s body temperature rises rapidly, usually as a result of prolonged exposure to high temperatures or strenuous physical activity. When the body’s temperature-regulating system fails, it cannot cool itself
Many people with diabetes or those at risk often have serious problems controlling their daily food intake. This is due to many factors such as lifestyle and work. So today we have good advice for people with diabetes and those who want to control their
Food is an important factor that affects physical health, both body weight and the risk of various illnesses. Therefore, eating nutritious food and adjusting eating behaviors appropriately are things that will help you have stronger health. Today, we have 5 tips for adjusting your eating
Diet control during weight loss is a challenge, especially in the beginning when the body is just starting to adjust. From eating whatever you want, you have to be disciplin and choose healthy foods instead. Avoid eating foods high in fat, reduce starch, increase protein,
Aromatherapy massage is one of the massage forms that uses essential oils. In addition to relieving aches and pains, it also provides a sense of relaxation and is a great stress reliever. Let’s take a look at the steps of aromatherapy massage and how it
Natto is a traditional Japanese food made from ferment soybeans. It has a sticky texture and a distinctive smell. It has many nutritional benefits because it is rich in protein, probiotics, and dietary fiber. Is very popular in Japan. It is a unique food with
Pilates is an exercise that helps organize the body and breath that is linked to movement and helps control the core of the body. It focuses on using the core muscles and back, which creates strength and increases flexibility for the body. It also adjusts