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How is Pilates different from Yoga?

Pilates is an exercise that helps organize the body and breath that is linked to movement and helps control the core of the body. It focuses on using the core muscles and back, which creates strength and increases flexibility for the body. It also adjusts

Gabbia admitted the second goal conceded.

AC Milan defender Matteo Gabbia admitted the second goal conceded against Fiorentina was a stupid goal that could not be accepted. AC Milan made a number of mistakes at the Stadio Artemio Franchi, missing two penalties from Theo Hernandez and Tammy Abraham before Christian Pulisic